krhanko bringázás

Morning Ride2022.05.14 Szombat, 10:23:07

Sport


(edzés)

Edzés ideje

04:01:45

Távolság

67.05 km Szint: 85 m

Tempó

03:36 p/km (16.64 km/h)

Pulzus

Átlag
103
Minimum
72
Maximum
142

Szintemelkedés 85 m

Átlagos pulzus: 103 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:35 1.01 06:31 9.21 -1 0 0 0 0
00:07:09 0.99 07:13 8.31 4 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:55 1.03 02:50 21.19 -1 0 0 0 0
00:02:55 0.99 02:57 20.37 1 0 0 0 0
00:03:16 0.98 03:20 18.00 0 0 0 0 0
00:03:31 1 03:31 17.06 2 0 0 0 0
00:03:12 1.01 03:10 18.94 -2 0 0 0 0
00:02:59 1.01 02:57 20.31 1 0 0 0 0
00:02:58 0.99 03:00 20.02 3 0 0 0 0
00:03:02 0.99 03:04 19.58 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:03:08 1.03 03:03 19.72 -1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:06 0.98 03:10 18.97 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:12 1.03 03:06 19.31 -1 0 0 0 0
00:03:05 0.99 03:07 19.26 2 0 0 0 0
00:03:11 1.02 03:07 19.23 0 0 0 0 0
00:02:54 0.97 02:59 20.07 0 0 0 0 0
00:03:05 1.02 03:01 19.85 0 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:06:04 0.98 06:11 9.69 4 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:11 0.99 03:13 18.66 -2 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:11 1.04 03:04 19.60 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:13:30 0.96 14:04 4.27 0 0 0 0 0
00:07:07 1.01 07:03 8.52 9 0 0 0 0
00:03:37 1.01 03:35 16.76 -6 0 0 0 0
00:03:11 0.99 03:13 18.66 -1 0 0 0 0
00:03:11 1.01 03:09 19.04 -1 0 0 0 0
00:03:10 0.99 03:12 18.76 0 0 0 0 0
00:03:11 1.03 03:05 19.41 0 0 0 0 0
00:03:11 0.97 03:17 18.28 1 0 0 0 0
00:03:33 1.03 03:27 17.41 -3 0 0 0 0
00:03:18 1 03:18 18.18 -2 0 0 0 0
00:03:33 0.97 03:40 16.39 2 0 0 0 0
00:04:35 1 04:35 13.09 3 0 0 0 0
00:03:17 0.99 03:19 18.09 0 0 0 0 0
00:03:07 1 03:07 19.25 3 0 0 0 0
00:03:11 1.02 03:07 19.23 1 0 0 0 0
00:03:06 0.98 03:10 18.97 -2 0 0 0 0
00:03:15 1.02 03:11 18.83 -2 0 0 0 0
00:03:13 0.98 03:17 18.28 -3 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:29 1.01 03:27 17.40 0 0 0 0 0
00:03:08 0.98 03:12 18.77 0 0 0 0 0
00:03:20 1.02 03:16 18.36 1 0 0 0 0
00:03:27 1 03:27 17.39 3 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:06:18 0.99 06:22 9.43 3 0 0 0 0
00:03:13 1.01 03:11 18.84 0 0 0 0 0
00:03:01 0.98 03:05 19.49 0 0 0 0 0
00:03:05 1.03 03:00 20.04 0 0 0 0 0
00:03:00 0.97 03:06 19.40 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:00:52 0.05 17:20 3.46 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!