Edzésleírás
https://connect.garmin.com/modern/activity/8816519541
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | 15 | 111 | 159 | 149 | |
00:04:45 | 1 | 04:45 | 12.63 | 3 | 154 | 164 | 159 | |
00:05:05 | 1 | 05:05 | 11.80 | 12 | 156 | 172 | 164 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 156 | 171 | 164 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 158 | 167 | 163 | |
00:05:14 | 1 | 05:14 | 11.46 | 20 | 146 | 165 | 153 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 148 | 158 | 154 | |
00:05:06 | 1 | 05:06 | 11.76 | 21 | 148 | 168 | 157 | |
00:04:52 | 1 | 04:52 | 12.33 | 14 | 153 | 168 | 160 |