Edzésleírás
25 x 200m @ 12.6 km/h 4'46 min/km Avg 155 (Max 161) bpm ;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:28 | 1 | 04:28 | 13.43 | 6 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 8 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 9 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 12 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 38 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -28 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -10 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -14 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -8 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -9 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |