marcee bringázás

Lunch Ride2022.05.11 Szerda, 11:16:41

Sport


(edzés)

Edzés ideje

04:19:58

Távolság

100.05 km Szint: 992 m

Tempó

02:36 p/km (23.09 km/h)

Pulzus

Átlag
137
Minimum
86
Maximum
188

Útvonalad térképen

Szintemelkedés 992 m

Átlagos pulzus: 137 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:48 1 03:48 15.79 8 0 0 0 0
00:03:14 1.02 03:10 18.93 -9 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:37 1.02 02:34 23.39 1 0 0 0 0
00:02:24 0.99 02:25 24.75 -2 0 0 0 0
00:03:16 1.03 03:10 18.92 -2 0 0 0 0
00:02:06 0.98 02:09 28.00 1 0 0 0 0
00:02:22 0.98 02:25 24.85 1 0 0 0 0
00:02:34 1.01 02:32 23.61 5 0 0 0 0
00:02:16 0.99 02:17 26.21 2 0 0 0 0
00:02:51 1.05 02:43 22.11 5 0 0 0 0
00:02:31 0.95 02:39 22.65 0 0 0 0 0
00:02:36 1.01 02:34 23.31 3 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:32 1 02:32 23.68 3 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:44 0.98 02:47 21.51 13 0 0 0 0
00:02:17 1.01 02:16 26.54 -2 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:03:27 1.02 03:23 17.74 25 0 0 0 0
00:02:27 0.99 02:28 24.24 -8 0 0 0 0
00:02:39 1.03 02:34 23.32 6 0 0 0 0
00:02:18 0.97 02:22 25.30 4 0 0 0 0
00:02:42 0.99 02:44 22.00 7 0 0 0 0
00:02:37 1.01 02:35 23.16 7 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:15 1.04 02:10 27.73 -10 0 0 0 0
00:02:26 0.97 02:31 23.92 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -22 0 0 0 0
00:01:59 0.99 02:00 29.95 -19 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:03:12 1.02 03:08 19.13 6 0 0 0 0
00:02:58 0.98 03:02 19.82 16 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:41 1.02 02:38 22.81 10 0 0 0 0
00:03:12 0.98 03:16 18.38 1 0 0 0 0
00:02:27 0.99 02:28 24.24 15 0 0 0 0
00:02:21 1.02 02:18 26.04 -1 0 0 0 0
00:02:57 1 02:57 20.34 9 0 0 0 0
00:02:12 0.99 02:13 27.00 -7 0 0 0 0
00:02:40 0.98 02:43 22.05 3 0 0 0 0
00:03:33 1 03:33 16.90 -8 0 0 0 0
00:04:36 1.03 04:28 13.43 41 0 0 0 0
00:03:42 1.01 03:40 16.38 -16 0 0 0 0
00:03:58 0.97 04:05 14.67 4 0 0 0 0
00:05:14 1 05:14 11.46 -5 0 0 0 0
00:02:56 1 02:56 20.45 8 0 0 0 0
00:02:06 1 02:06 28.57 -16 0 0 0 0
00:02:11 1.02 02:08 28.03 -11 0 0 0 0
00:02:28 0.99 02:29 24.08 -8 0 0 0 0
00:02:31 0.99 02:33 23.60 -12 0 0 0 0
00:03:28 1 03:28 17.31 27 0 0 0 0
00:02:37 0.99 02:39 22.70 24 0 0 0 0
00:02:59 1.04 02:52 20.92 30 0 0 0 0
00:02:07 0.97 02:11 27.50 6 0 0 0 0
00:01:48 1 01:48 33.33 -15 0 0 0 0
00:01:50 0.98 01:52 32.07 -52 0 0 0 0
00:03:06 1.01 03:04 19.55 -15 0 0 0 0
00:04:33 0.99 04:36 13.05 57 0 0 0 0
00:03:39 1.02 03:35 16.77 2 0 0 0 0
00:01:40 0.97 01:43 34.92 -56 0 0 0 0
00:03:06 1.03 03:01 19.94 0 0 0 0 0
00:01:48 0.97 01:51 32.33 -7 0 0 0 0
00:01:52 1.01 01:51 32.46 4 0 0 0 0
00:02:29 0.99 02:31 23.92 -6 0 0 0 0
00:02:05 1 02:05 28.80 -25 0 0 0 0
00:02:31 1.02 02:28 24.32 10 0 0 0 0
00:02:43 1.01 02:41 22.31 26 0 0 0 0
00:02:51 0.97 02:56 20.42 8 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:20 1 02:20 25.71 9 0 0 0 0
00:02:03 1.04 01:58 30.44 -3 0 0 0 0
00:01:51 1.01 01:50 32.76 -4 0 0 0 0
00:01:44 0.96 01:48 33.23 -6 0 0 0 0
00:01:54 1.02 01:52 32.21 -5 0 0 0 0
00:01:54 0.97 01:58 30.63 -5 0 0 0 0
00:02:38 1.03 02:33 23.47 1 0 0 0 0
00:02:10 0.99 02:11 27.42 -18 0 0 0 0
00:02:03 0.98 02:06 28.68 1 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:02:05 1.05 01:59 30.24 -9 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:02:03 0.94 02:11 27.51 0 0 0 0 0
00:02:25 1 02:25 24.83 -4 0 0 0 0
00:02:46 1 02:46 21.69 5 0 0 0 0
00:02:26 1 02:26 24.66 -12 0 0 0 0
00:02:06 1.02 02:04 29.14 -4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:02 0.99 02:03 29.21 1 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:01:58 0.97 02:02 29.59 1 0 0 0 0
00:02:03 0.98 02:06 28.68 1 0 0 0 0
00:02:17 1.03 02:13 27.07 4 0 0 0 0
00:03:02 0.97 03:08 19.19 -3 0 0 0 0
00:03:08 1.02 03:04 19.53 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:02:25 0.99 02:26 24.58 13 0 0 0 0
00:02:13 0.08 27:43 2.17 0 0 0 0 0
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