p.attila futás
Sport
(edzés)
Edzés ideje
03:00:51Távolság
29.35 km Szint: 831 mTempó
06:10 p/km (9.74 km/h)Útvonalad térképen
Szintemelkedés 831 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -16 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 36 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 46 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -58 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 21 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -35 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 55 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 3 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 45 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 8 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -83 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 98 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -89 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -39 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 10 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -19 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 50 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 74 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -10 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -117 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 55 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 9 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -11 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -55 | 0 | 0 | 0 | |
| 00:01:44 | 0.35 | 04:57 | 12.12 | -4 | 0 | 0 | 0 |
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