Edzésleírás
Tiszta égbolt, 14°C, Hőérzet 13°C, Páratartalom 76%, Szél 3m/s K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:16 | 1 | 02:16 | 26.47 | -5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -11 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 9 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 53 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 58 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 14 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -54 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -59 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 6 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 58 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 53 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -4 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -38 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -50 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -38 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 8 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 50 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 55 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 67 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 70 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 82 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 10 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 3 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -50 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -83 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -67 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -59 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -34 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -34 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 51 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 29 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -27 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 53 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -27 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -38 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -39 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 36 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 46 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -37 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 57 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -15 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -43 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -36 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -6 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -5 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -11 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 37 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -48 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -10 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -5 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | 1 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -1 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -1 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 6 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | 0 |