Edzésleírás
Tiszta égbolt, 22°C, Hőérzet 21°C, Páratartalom 43%, Szél 7km/h K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:13 | 1 | 04:13 | 14.23 | -3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 1 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 3 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 5 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 8 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 8 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -6 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -11 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -4 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -3 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 3 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 6 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -6 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 1 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -4 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -3 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.62 | 04:07 | 14.59 | 0 | 0 | 0 | 0 | 0 |