Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:17 | 1 | 04:17 | 14.01 | 8 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 3 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 10 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 9 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 13 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 8 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 14 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 10 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 13 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 9 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 7 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.97 | 03:55 | 15.32 | 8 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 9 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 5 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 8 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 15 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 5 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 10 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 11 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 10 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 12 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 3 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 9 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.96 | 04:31 | 13.29 | 5 | 0 | 0 | 0 | 0 |