Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:46 | 1 | 10:46 | 5.57 | 24 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 60 | 0 | 0 | 0 | |
00:12:02 | 1.01 | 11:55 | 5.04 | 84 | 0 | 0 | 0 | |
00:10:40 | 1.01 | 10:34 | 5.68 | -84 | 0 | 0 | 0 | |
00:11:38 | 0.99 | 11:45 | 5.11 | 56 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -15 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 29 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 61 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 25 | 0 | 0 | 0 | |
00:10:55 | 0.99 | 11:02 | 5.44 | -2 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -46 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 34 | 0 | 0 | 0 | |
00:14:28 | 0.99 | 14:37 | 4.11 | 139 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 18 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -113 | 0 | 0 | 0 | |
00:16:37 | 1 | 16:37 | 3.61 | -47 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 55 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 0 | 0 | 0 | 0 | |
00:11:22 | 0.99 | 11:29 | 5.23 | -28 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -48 | 0 | 0 | 0 | |
00:11:13 | 1.01 | 11:06 | 5.40 | -49 | 0 | 0 | 0 | |
00:11:03 | 0.99 | 11:10 | 5.38 | -28 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 61 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 14 | 0 | 0 | 0 | |
00:13:08 | 0.99 | 13:16 | 4.52 | 56 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -97 | 0 | 0 | 0 | |
00:11:04 | 1.01 | 10:57 | 5.48 | -39 | 0 | 0 | 0 | |
00:11:36 | 0.99 | 11:43 | 5.12 | 11 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -45 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 19 | 0 | 0 | 0 | |
00:23:16 | 1 | 23:16 | 2.58 | -11 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -2 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 50 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 131 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | 11 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -1 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 1 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -72 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -91 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | -35 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -25 | 0 | 0 | 0 | |
00:13:55 | 1.01 | 13:47 | 4.35 | 109 | 0 | 0 | 0 | |
00:12:36 | 0.99 | 12:44 | 4.71 | 35 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 12 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 15 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 16 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 52 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | -96 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 12 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -104 | 0 | 0 | 0 | |
00:22:26 | 1 | 22:26 | 2.67 | 16 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 107 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | 100 | 0 | 0 | 0 | |
00:16:14 | 1 | 16:14 | 3.70 | -86 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 42 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -40 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -53 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 81 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | -46 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 24 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -89 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | 3 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -14 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 16 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -14 | 0 | 0 | 0 | |
00:12:17 | 1.01 | 12:10 | 4.93 | -69 | 0 | 0 | 0 | |
00:12:30 | 0.99 | 12:38 | 4.75 | 37 | 0 | 0 | 0 | |
00:16:51 | 1.01 | 16:41 | 3.60 | -76 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -18 | 0 | 0 | 0 | |
00:11:08 | 0.99 | 11:15 | 5.34 | -6 | 0 | 0 | 0 | |
00:04:15 | 0.36 | 11:48 | 5.08 | -5 | 0 | 0 | 0 |