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Sport
(edzés)
Edzés ideje
06:55:19Távolság
50.02 km Szint: 1689 mTempó
08:18 p/km (7.23 km/h)Útvonalad térképen
Szintemelkedés 1689 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:52 | 1 | 07:52 | 7.63 | 18 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 58 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 90 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -82 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 56 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -12 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 24 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 64 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 24 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -45 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 32 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 145 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 15 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -116 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -41 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 53 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -50 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -48 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -39 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 69 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 4 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 84 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -100 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -48 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -21 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -9 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 10 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -2 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -12 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 52 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 135 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 18 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -4 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -9 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -71 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -92 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -31 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 7 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 101 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 36 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -19 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 33 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 4 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 80 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -115 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -23 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -67 | 0 | 0 | 0 | |
| 00:00:11 | 0.02 | 09:10 | 6.55 | 0 | 0 | 0 | 0 |
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