Soski bringázás

Lunch Ride2022.04.30 Szombat, 11:01:14

Sport


(edzés)

Edzés ideje

05:21:04

Távolság

100.98 km Szint: 1163 m

Tempó

03:11 p/km (18.87 km/h)

Útvonalad térképen

Szintemelkedés 1163 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:48 1 05:48 10.34 54 0 0 0 0
00:05:23 1 05:23 11.15 48 0 0 0 0
00:05:23 1 05:23 11.15 54 0 0 0 0
00:05:26 1 05:26 11.04 48 0 0 0 0
00:05:18 1 05:18 11.32 51 0 0 0 0
00:05:26 1 05:26 11.04 42 0 0 0 0
00:04:21 1 04:21 13.79 26 0 0 0 0
00:04:37 1 04:37 13.00 38 0 0 0 0
00:01:47 1.01 01:46 33.98 -43 0 0 0 0
00:01:17 0.99 01:18 46.29 -24 0 0 0 0
00:01:38 1 01:38 36.73 -23 0 0 0 0
00:01:22 1 01:22 43.90 -45 0 0 0 0
00:01:21 1 01:21 44.44 -47 0 0 0 0
00:01:18 1 01:18 46.15 -57 0 0 0 0
00:01:12 1 01:12 50.00 -47 0 0 0 0
00:01:23 1 01:23 43.37 -39 0 0 0 0
00:01:25 1.01 01:24 42.78 -41 0 0 0 0
00:01:27 0.99 01:28 40.97 -35 0 0 0 0
00:01:37 1 01:37 37.11 -17 0 0 0 0
00:01:22 1 01:22 43.90 -26 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:02:02 1 02:02 29.51 -12 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:02:06 1 02:06 28.57 -13 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:02:01 0.99 02:02 29.45 -12 0 0 0 0
00:02:22 1 02:22 25.35 -5 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:03:36 1 03:36 16.67 22 0 0 0 0
00:03:33 1 03:33 16.90 24 0 0 0 0
00:02:58 1.01 02:56 20.43 -19 0 0 0 0
00:02:11 0.99 02:12 27.21 -12 0 0 0 0
00:02:30 1.01 02:29 24.24 2 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:02:47 1 02:47 21.56 6 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:02:38 0.99 02:40 22.56 2 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:52 1 02:52 20.93 4 0 0 0 0
00:03:12 1 03:12 18.75 14 0 0 0 0
00:03:48 1.01 03:46 15.95 20 0 0 0 0
00:01:36 1 01:36 37.50 -36 0 0 0 0
00:01:55 1.03 01:52 32.24 -14 0 0 0 0
00:03:01 0.97 03:07 19.29 3 0 0 0 0
00:01:44 1 01:44 34.62 -26 0 0 0 0
00:02:19 0.99 02:20 25.64 -2 0 0 0 0
00:02:34 1 02:34 23.38 -6 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:02:37 1 02:37 22.93 3 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:02:25 0.99 02:26 24.58 -5 0 0 0 0
00:02:31 1 02:31 23.84 -4 0 0 0 0
00:03:23 1 03:23 17.73 13 0 0 0 0
00:02:46 1 02:46 21.69 -9 0 0 0 0
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:02:59 1 02:59 20.11 4 0 0 0 0
00:02:38 0.99 02:40 22.56 -2 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:02:59 1 02:59 20.11 -3 0 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0 0
00:02:51 1.01 02:49 21.26 5 0 0 0 0
00:02:45 0.99 02:47 21.60 -7 0 0 0 0
00:03:06 1 03:06 19.35 10 0 0 0 0
00:02:46 1 02:46 21.69 -8 0 0 0 0
00:02:45 0.99 02:47 21.60 -11 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:35 1 03:35 16.74 12 0 0 0 0
00:02:18 1.01 02:17 26.35 -20 0 0 0 0
00:03:52 0.99 03:54 15.36 22 0 0 0 0
00:07:22 1 07:22 8.14 51 0 0 0 0
00:02:21 1 02:21 25.53 -39 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:39 1 02:39 22.64 -16 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:03:55 1 03:55 15.32 15 0 0 0 0
00:03:08 1 03:08 19.15 -8 0 0 0 0
00:02:35 1 02:35 23.23 -6 0 0 0 0
00:03:30 1 03:30 17.14 8 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:05:00 1 05:00 12.00 23 0 0 0 0
00:03:04 1 03:04 19.57 -16 0 0 0 0
00:03:20 1 03:20 18.00 -4 0 0 0 0
00:03:36 1 03:36 16.67 1 0 0 0 0
00:05:16 1 05:16 11.39 12 0 0 0 0
00:03:33 1 03:33 16.90 2 0 0 0 0
00:03:52 1 03:52 15.52 12 0 0 0 0
00:02:55 1 02:55 20.57 -3 0 0 0 0
00:06:23 1 06:23 9.40 27 0 0 0 0
00:02:23 0.99 02:24 24.92 -10 0 0 0 0
00:02:06 1 02:06 28.57 -12 0 0 0 0
00:02:19 1 02:19 25.90 -7 0 0 0 0
00:05:55 1 05:55 10.14 12 0 0 0 0
00:08:29 1 08:29 7.07 34 0 0 0 0
00:04:52 1 04:52 12.33 15 0 0 0 0
00:05:58 1 05:58 10.06 35 0 0 0 0
00:09:23 1 09:23 6.39 50 0 0 0 0
00:00:08 0.03 04:27 13.50 1 0 0 0 0
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