Edzésleírás
-- myWindsock Report -- Weather Impact: 0.4% Headwind: 49% @ 1.7-2.5m/s Longest Headwind: 59m 6s Air Speed: 22.5km/h Temp: 13.6-18°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:22 | 1 | 04:22 | 13.74 | 53 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 48 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 55 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 50 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 49 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 42 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 23 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 38 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 78 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 78 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 80 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 46 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -90 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -81 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -72 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -69 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -44 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | -43 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -46 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -54 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -54 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -41 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -41 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -39 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -15 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -27 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -16 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -13 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -23 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -18 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -8 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 24 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 15 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -23 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 9 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 12 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 28 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -41 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -13 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 10 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -33 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -4 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -4 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -10 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -5 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 6 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -4 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -4 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 7 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -7 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 9 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -8 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -16 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 12 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -20 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 27 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 50 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -49 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 8 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -12 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 22 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -15 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 5 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -8 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 35 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -22 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 15 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 3 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 13 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 20 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -13 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -10 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -6 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 18 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 25 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 25 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 41 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 40 | 0 | 0 | 0 | 0 | |
00:00:13 | 0.03 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | 0 |