Margit futás
Sport
(edzés)
Edzés ideje
04:10:09Távolság
29.56 km Szint: 1190 mTempó
08:28 p/km (7.09 km/h)Pulzus
Átlag
138
Minimum
75
Maximum
159
Útvonalad térképen
Szintemelkedés 1190 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:06 | 1 | 12:06 | 4.96 | 148 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 64 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 56 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 29 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 112 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -4 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -5 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 34 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 13 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -84 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -126 | 0 | 0 | 0 | |
| 00:17:56 | 1 | 17:56 | 3.35 | 139 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -166 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 64 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 155 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -62 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -103 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -95 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -39 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -21 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -17 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -23 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -27 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -9 | 0 | 0 | 0 | |
| 00:03:10 | 0.56 | 05:39 | 10.61 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
