Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | -17 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -9 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 12 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 13 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -32 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 16 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -9 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -10 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 26 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -27 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 24 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -24 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 14 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -8 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 15 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -10 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 5 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -6 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -4 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -9 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 19 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 28 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -48 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 12 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -16 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 4 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 1 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 1 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 8 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -9 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 1 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 36 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 16 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -2 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -8 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 7 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 6 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -16 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -36 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 1 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 33 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -34 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 14 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 8 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -18 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -7 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -2 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 3 | 0 | 0 | 0 | |
00:06:52 | 1.01 | 06:48 | 8.83 | -2 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -3 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 2 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 17 | 0 | 0 | 0 | |
00:07:09 | 0.99 | 07:13 | 8.31 | -17 | 0 | 0 | 0 | |
00:06:26 | 1.01 | 06:22 | 9.42 | -2 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 6 | 0 | 0 | 0 | |
00:04:04 | 0.63 | 06:27 | 9.30 | 10 | 0 | 0 | 0 |