Edzésleírás
https://connect.garmin.com/modern/activity/8730686005
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 9 | 127 | 154 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 148 | 155 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 10 | 147 | 160 | 153 | |
00:05:36 | 1 | 05:36 | 10.71 | 8 | 151 | 160 | 154 | |
00:05:35 | 1 | 05:35 | 10.75 | 10 | 151 | 161 | 156 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 151 | 159 | 154 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 151 | 166 | 157 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 150 | 158 | 155 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 154 | 161 | 156 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 152 | 161 | 156 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 152 | 159 | 156 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 152 | 162 | 157 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 152 | 161 | 156 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 151 | 157 | 155 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 152 | 157 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 152 | 158 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 151 | 157 | 154 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 153 | 157 | 155 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 155 | 159 | 157 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 155 | 161 | 158 | |
00:04:59 | 0.85 | 05:52 | 10.23 | 6 | 152 | 162 | 157 |