Edzésleírás
Keddi kutyagoló
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:26 | 1.01 | 09:20 | 6.42 | -2 | 0 | 0 | 0 | |
00:09:39 | 1.01 | 09:33 | 6.28 | 1 | 0 | 0 | 0 | |
00:08:56 | 0.98 | 09:07 | 6.58 | 11 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 97 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -7 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | 19 | 0 | 0 | 0 | |
00:11:02 | 0.99 | 11:09 | 5.38 | -32 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -84 | 0 | 0 | 0 | |
00:08:29 | 1.01 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
00:09:23 | 0.99 | 09:29 | 6.33 | 1 | 0 | 0 | 0 | |
00:08:29 | 1.02 | 08:19 | 7.21 | -2 | 0 | 0 | 0 | |
00:08:59 | 0.99 | 09:04 | 6.61 | 4 | 0 | 0 | 0 | |
00:08:34 | 1.01 | 08:29 | 7.07 | 14 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 89 | 0 | 0 | 0 | |
00:09:02 | 0.99 | 09:07 | 6.58 | -7 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 18 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -57 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -64 | 0 | 0 | 0 | |
00:08:47 | 1.01 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | |
00:09:08 | 0.99 | 09:14 | 6.50 | 1 | 0 | 0 | 0 | |
00:08:20 | 1.01 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 6 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 27 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 76 | 0 | 0 | 0 | |
00:08:34 | 0.99 | 08:39 | 6.93 | -15 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 30 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -91 | 0 | 0 | 0 | |
00:07:26 | 1.01 | 07:22 | 8.15 | -36 | 0 | 0 | 0 | |
00:08:47 | 0.99 | 08:52 | 6.76 | 0 | 0 | 0 | 0 | |
00:12:49 | 0.99 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:08:56 | 1.01 | 08:51 | 6.78 | -1 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 6 | 0 | 0 | 0 | |
00:10:04 | 1.01 | 09:58 | 6.02 | 55 | 0 | 0 | 0 | |
00:11:10 | 0.99 | 11:17 | 5.32 | 56 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -7 | 0 | 0 | 0 | |
00:12:54 | 1.01 | 12:46 | 4.70 | -1 | 0 | 0 | 0 | |
00:10:04 | 0.99 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 27 | 0 | 0 | 0 | |
00:10:22 | 0.99 | 10:28 | 5.73 | 101 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -55 | 0 | 0 | 0 | |
00:09:40 | 1.02 | 09:29 | 6.33 | -66 | 0 | 0 | 0 | |
00:07:37 | 0.98 | 07:46 | 7.72 | -52 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 38 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 12 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -115 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -7 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -2 | 0 | 0 | 0 | |
00:09:30 | 1.02 | 09:19 | 6.44 | 2 | 0 | 0 | 0 | |
00:09:21 | 0.98 | 09:32 | 6.29 | -2 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 5 | 0 | 0 | 0 | |
00:10:08 | 1.01 | 10:02 | 5.98 | 53 | 0 | 0 | 0 | |
00:10:45 | 0.99 | 10:52 | 5.53 | 50 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -2 | 0 | 0 | 0 | |
00:09:51 | 1.01 | 09:45 | 6.15 | 1 | 0 | 0 | 0 | |
00:09:36 | 0.99 | 09:42 | 6.19 | 18 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 101 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -51 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -55 | 0 | 0 | 0 | |
00:06:33 | 1.02 | 06:25 | 9.34 | -56 | 0 | 0 | 0 | |
00:10:39 | 0.99 | 10:45 | 5.58 | 10 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 24 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 18 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -116 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -5 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | -1 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | |
00:09:21 | 0.98 | 09:32 | 6.29 | 1 | 0 | 0 | 0 | |
00:10:06 | 1.01 | 10:00 | 6.00 | 46 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 36 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 33 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 10 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -12 | 0 | 0 | 0 | |
00:09:49 | 1.01 | 09:43 | 6.17 | 3 | 0 | 0 | 0 | |
00:12:26 | 0.99 | 12:34 | 4.78 | 87 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 15 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | -59 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -88 | 0 | 0 | 0 | |
00:10:12 | 1.02 | 10:00 | 6.00 | -5 | 0 | 0 | 0 | |
00:11:33 | 0.98 | 11:47 | 5.09 | 27 | 0 | 0 | 0 | |
00:10:01 | 1.01 | 09:55 | 6.05 | 16 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -84 | 0 | 0 | 0 | |
00:08:07 | 0.99 | 08:12 | 7.32 | -18 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -3 | 0 | 0 | 0 | |
00:10:00 | 1.01 | 09:54 | 6.06 | 0 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 1 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 1 | 0 | 0 | 0 | |
00:10:10 | 0.99 | 10:16 | 5.84 | 5 | 0 | 0 | 0 | |
00:13:30 | 1 | 13:30 | 4.44 | 98 | 0 | 0 | 0 | |
00:11:53 | 1.01 | 11:46 | 5.10 | 12 | 0 | 0 | 0 | |
00:09:52 | 0.99 | 09:58 | 6.02 | -13 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 9 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -107 | 0 | 0 | 0 | |
00:09:40 | 1.01 | 09:34 | 6.27 | -4 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 1 | 0 | 0 | 0 | |
00:01:56 | 0.1 | 19:20 | 3.10 | 1 | 0 | 0 | 0 |