Edzésleírás
55 perc laza kocc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -4 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 8 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -7 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -7 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -8 | 0 | 0 | 0 | |
00:02:40 | 0.41 | 06:30 | 9.23 | 7 | 0 | 0 | 0 |