Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:33 | 1 | 12:33 | 4.78 | -2 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 1 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 14 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 55 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 79 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | 107 | 0 | 0 | 0 | |
00:16:59 | 1 | 16:59 | 3.53 | 72 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 16 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 2 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -57 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -4 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 24 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -61 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | -4 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 75 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -13 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -64 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | -78 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -5 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 62 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 58 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 35 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 16 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -29 | 0 | 0 | 0 | |
00:11:49 | 1.01 | 11:42 | 5.13 | -64 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 35 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -14 | 0 | 0 | 0 | |
00:10:19 | 0.99 | 10:25 | 5.76 | -83 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -85 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -17 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | 145 | 0 | 0 | 0 | |
00:15:10 | 1 | 15:10 | 3.96 | 46 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -55 | 0 | 0 | 0 | |
00:11:15 | 1.01 | 11:08 | 5.39 | -12 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -21 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -15 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | -1 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -5 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -13 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -39 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -25 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -11 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 20 | 0 | 0 | 0 | |
00:12:58 | 0.99 | 13:06 | 4.58 | 93 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -19 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -51 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | -41 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 71 | 0 | 0 | 0 | |
00:11:47 | 1.01 | 11:40 | 5.14 | 23 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | -152 | 0 | 0 | 0 | |
00:07:32 | 0.59 | 12:46 | 4.70 | -6 | 0 | 0 | 0 |