kelemenanett futás
Sport
(edzés)
Edzés ideje
08:35:04Távolság
53.47 km Szint: 2857 mTempó
09:38 p/km (6.23 km/h)Pulzus
Átlag
168
Minimum
112
Maximum
190
Útvonalad térképen
Szintemelkedés 2857 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:34 | 1 | 10:34 | 5.68 | 69 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 95 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 117 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 27 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 51 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -3 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 90 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -14 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -65 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 86 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 21 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -32 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 59 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 12 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 84 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 94 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 117 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -29 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -87 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -171 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -84 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 102 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -46 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -22 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 97 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 74 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 95 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 12 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -23 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -17 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -92 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -26 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -34 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 4 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -27 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -25 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -66 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -173 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -24 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -25 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 131 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 70 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 103 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 56 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -14 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -9 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -70 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -46 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -128 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -145 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -97 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -73 | 0 | 0 | 0 | |
| 00:02:51 | 0.47 | 06:04 | 9.89 | -34 | 0 | 0 | 0 |
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