p.attila futás
Sport
(edzés)
Edzés ideje
08:00:25Távolság
54.09 km Szint: 2935 mTempó
08:53 p/km (6.76 km/h)Útvonalad térképen
Szintemelkedés 2935 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:03 | 1 | 09:03 | 6.63 | 76 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 75 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 129 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 53 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 38 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -12 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 21 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 129 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -48 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -109 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 52 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 65 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 33 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -10 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 18 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 67 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 137 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 48 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 81 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -94 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -204 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -77 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 63 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -16 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -21 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 42 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 106 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 66 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 69 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -21 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -85 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -71 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -26 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 9 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -11 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -58 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 100 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -237 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -99 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -31 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 82 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 95 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 61 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 55 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 77 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -7 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -35 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -73 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -81 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -123 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -160 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -69 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -81 | 0 | 0 | 0 | |
| 00:00:32 | 0.09 | 05:56 | 10.13 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
