bendebotond bringázás

Lunch Ride2022.04.23 Szombat, 12:35:10

Sport


(edzés)

Edzés ideje

02:23:43

Távolság

72.2 km Szint: 1503 m

Tempó

01:59 p/km (30.14 km/h)

Pulzus

Átlag
149
Minimum
111
Maximum
171

Útvonalad térképen

Szintemelkedés 1503 m

Átlagos pulzus: 149 bpm

Átlagos pedálfordulat: 83

Átlagos teljesítmény: 217 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:05 1 02:05 28.80 -58 0 0 0 0
00:02:24 1 02:24 25.00 5 0 0 0 0
00:01:54 1 01:54 31.58 47 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:01:50 1 01:50 32.73 21 0 0 0 0
00:01:52 1 01:52 32.14 -44 0 0 0 0
00:01:52 1 01:52 32.14 25 0 0 0 0
00:01:47 1 01:47 33.64 12 0 0 0 0
00:01:39 1 01:39 36.36 7 0 0 0 0
00:01:47 1 01:47 33.64 -113 0 0 0 0
00:01:44 0.99 01:45 34.27 83 0 0 0 0
00:02:17 1.01 02:16 26.54 -51 0 0 0 0
00:01:41 1 01:41 35.64 31 0 0 0 0
00:02:00 1 02:00 30.00 25 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:01:43 1 01:43 34.95 6 0 0 0 0
00:02:04 1 02:04 29.03 9 0 0 0 0
00:02:05 1 02:05 28.80 -119 0 0 0 0
00:02:00 1 02:00 30.00 10 0 0 0 0
00:01:58 1 01:58 30.51 11 0 0 0 0
00:01:52 1 01:52 32.14 10 0 0 0 0
00:01:53 1 01:53 31.86 5 0 0 0 0
00:02:24 1 02:24 25.00 28 0 0 0 0
00:02:53 1 02:53 20.81 41 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:02:00 1 02:00 30.00 7 0 0 0 0
00:02:25 1.01 02:24 25.08 23 0 0 0 0
00:02:26 1 02:26 24.66 34 0 0 0 0
00:02:56 1 02:56 20.45 46 0 0 0 0
00:03:34 1 03:34 16.82 51 0 0 0 0
00:04:08 1 04:08 14.52 61 0 0 0 0
00:03:09 1.01 03:07 19.24 53 0 0 0 0
00:04:03 1 04:03 14.81 65 0 0 0 0
00:03:46 1 03:46 15.93 53 0 0 0 0
00:04:08 1 04:08 14.52 63 0 0 0 0
00:03:08 1 03:08 19.15 28 0 0 0 0
00:02:28 1 02:28 24.32 16 0 0 0 0
00:01:20 1 01:20 45.00 -35 0 0 0 0
00:01:09 1 01:09 52.17 -42 0 0 0 0
00:01:08 1 01:08 52.94 -66 0 0 0 0
00:01:03 1 01:03 57.14 -59 0 0 0 0
00:01:07 1.01 01:06 54.27 -52 0 0 0 0
00:01:06 1.01 01:05 55.09 -55 0 0 0 0
00:01:03 1 01:03 57.14 -58 0 0 0 0
00:01:29 1 01:29 40.45 -35 0 0 0 0
00:01:09 0.99 01:10 51.65 -43 0 0 0 0
00:01:22 1 01:22 43.90 -21 0 0 0 0
00:01:38 1 01:38 36.73 -7 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:08 1 01:08 52.94 -46 0 0 0 0
00:01:24 1 01:24 42.86 -15 0 0 0 0
00:01:26 1 01:26 41.86 -2 0 0 0 0
00:01:25 1.01 01:24 42.78 -1 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:35 1 01:35 37.89 -12 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:01:30 1 01:30 40.00 -12 0 0 0 0
00:01:51 0.99 01:52 32.11 10 0 0 0 0
00:01:54 1 01:54 31.58 -13 0 0 0 0
00:02:00 1 02:00 30.00 19 0 0 0 0
00:01:37 1 01:37 37.11 -10 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:39 1 01:39 36.36 15 0 0 0 0
00:01:38 1 01:38 36.73 4 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:49 1 01:49 33.03 35 0 0 0 0
00:01:49 1 01:49 33.03 5 0 0 0 0
00:00:17 0.15 01:53 31.76 0 0 0 0 0
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