CsiriBá futás
Sport
(edzés)
Edzés ideje
02:23:42Távolság
30.69 km Szint: 286 mTempó
04:41 p/km (12.81 km/h)Pulzus
Átlag
120
Minimum
57
Maximum
214
Útvonalad térképen
Szintemelkedés 286 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:40 | 1 | 04:40 | 12.86 | -27 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -19 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | -6 | 0 | 0 | 0 | |
| 00:04:31 | 1.02 | 04:26 | 13.55 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -3 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -1 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 23 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 56 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -39 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -23 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | 75 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 19 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -21 | 0 | 0 | 0 | |
| 00:03:13 | 0.71 | 04:32 | 13.24 | -27 | 0 | 0 | 0 |
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