Edzésleírás
https://connect.garmin.com/modern/activity/8674324997
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 25 | 86 | 156 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 19 | 148 | 159 | 155 | |
00:05:59 | 1 | 05:59 | 10.03 | 20 | 150 | 167 | 157 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 148 | 157 | 154 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 148 | 156 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 145 | 154 | 151 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 144 | 153 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 149 | 158 | 154 | |
00:05:58 | 1 | 05:58 | 10.06 | 16 | 151 | 157 | 154 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 148 | 157 | 152 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 148 | 157 | 153 | |
00:05:19 | 1 | 05:19 | 11.29 | 7 | 146 | 165 | 154 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 149 | 158 | 153 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 133 | 157 | 150 | |
00:00:57 | 0.18 | 05:17 | 11.37 | 0 | 147 | 151 | 150 |