Edzésleírás
A combo between easy running and walk, with special guest 🙂
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:42 | 1 | 08:42 | 6.90 | 37 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 31 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 63 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 48 | 0 | 0 | 0 | |
00:07:23 | 1.01 | 07:19 | 8.21 | -36 | 0 | 0 | 0 | |
00:07:04 | 1.01 | 07:00 | 8.58 | -57 | 0 | 0 | 0 | |
00:09:23 | 0.99 | 09:29 | 6.33 | 6 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -16 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -30 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -39 | 0 | 0 | 0 | |
00:03:41 | 0.37 | 09:57 | 6.03 | -10 | 0 | 0 | 0 |