sunda bringázás
Sport
(edzés)
Edzés ideje
04:27:38Távolság
44.98 km Szint: 1028 mTempó
05:57 p/km (10.08 km/h)Pulzus
Átlag
122
Minimum
79
Maximum
164
Útvonalad térképen
Szintemelkedés 1028 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:24 | 1.03 | 05:15 | 11.44 | -53 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 0.98 | 04:21 | 13.78 | -27 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1.03 | 05:13 | 11.52 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.97 | 03:16 | 18.38 | -34 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 42 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1.02 | 06:17 | 9.54 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.01 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 0.98 | 05:20 | 11.24 | 15 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 0.98 | 06:41 | 8.98 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1.03 | 04:43 | 12.74 | 12 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 0.96 | 07:53 | 7.61 | 62 | 0 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 30 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1.02 | 10:25 | 5.76 | -14 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.98 | 06:03 | 9.91 | 5 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 0.98 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.06 | 02:48 | 21.44 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.95 | 01:55 | 31.38 | -65 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.03 | 02:53 | 20.83 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.95 | 03:08 | 19.11 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1.01 | 04:26 | 13.52 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.02 | 03:47 | 15.83 | -29 | 0 | 0 | 0 | 0 | |
| 00:11:03 | 0.98 | 11:17 | 5.32 | 89 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | -78 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -89 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | 3 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1.04 | 08:19 | 7.21 | 37 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 0.96 | 06:57 | 8.64 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.04 | 04:02 | 14.86 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.95 | 03:13 | 18.69 | -31 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1.03 | 06:30 | 9.22 | 34 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 0.97 | 07:47 | 7.71 | 28 | 0 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 33 | 0 | 0 | 0 | 0 | |
| 00:12:45 | 1.02 | 12:30 | 4.80 | 100 | 0 | 0 | 0 | 0 | |
| 00:12:05 | 0.98 | 12:20 | 4.87 | 102 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 19 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1.01 | 07:21 | 8.17 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1.03 | 04:30 | 13.34 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.97 | 02:41 | 22.38 | -87 | 0 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |
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