Zsozsinnyo futás
Sport
(edzés)
Edzés ideje
00:45:01Távolság
38.08 km Szint: 252 mTempó
01:11 p/km (50.75 km/h)Útvonalad térképen
Szintemelkedés 252 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:10 | 1 | 01:10 | 51.43 | 6 | 0 | 0 | 0 | |
| 00:00:53 | 1.01 | 00:52 | 68.60 | 5 | 0 | 0 | 0 | |
| 00:01:00 | 1 | 01:00 | 60.00 | 2 | 0 | 0 | 0 | |
| 00:01:07 | 0.99 | 01:08 | 53.19 | -1 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | -2 | 0 | 0 | 0 | |
| 00:00:43 | 1.01 | 00:43 | 84.56 | 12 | 0 | 0 | 0 | |
| 00:00:36 | 1 | 00:36 | 100.00 | 13 | 0 | 0 | 0 | |
| 00:00:43 | 0.99 | 00:43 | 82.88 | 7 | 0 | 0 | 0 | |
| 00:00:39 | 0.99 | 00:39 | 91.38 | 29 | 0 | 0 | 0 | |
| 00:00:37 | 1 | 00:37 | 97.30 | 17 | 0 | 0 | 0 | |
| 00:00:44 | 1.01 | 00:44 | 82.64 | -35 | 0 | 0 | 0 | |
| 00:00:58 | 1.01 | 00:57 | 62.69 | -5 | 0 | 0 | 0 | |
| 00:00:38 | 1.01 | 00:38 | 95.68 | -5 | 0 | 0 | 0 | |
| 00:00:34 | 0.99 | 00:34 | 104.82 | -30 | 0 | 0 | 0 | |
| 00:00:44 | 0.99 | 00:44 | 81.00 | -23 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | 11 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -3 | 0 | 0 | 0 | |
| 00:00:57 | 0.99 | 00:58 | 62.53 | -1 | 0 | 0 | 0 | |
| 00:00:40 | 1.01 | 00:40 | 90.90 | 26 | 0 | 0 | 0 | |
| 00:00:40 | 1.02 | 00:39 | 91.80 | 24 | 0 | 0 | 0 | |
| 00:00:50 | 0.99 | 00:51 | 71.28 | 2 | 0 | 0 | 0 | |
| 00:00:56 | 1.01 | 00:55 | 64.93 | 17 | 0 | 0 | 0 | |
| 00:00:40 | 0.98 | 00:41 | 88.20 | 27 | 0 | 0 | 0 | |
| 00:00:39 | 1.02 | 00:38 | 94.15 | -44 | 0 | 0 | 0 | |
| 00:00:38 | 0.98 | 00:39 | 92.84 | -8 | 0 | 0 | 0 | |
| 00:00:37 | 1.02 | 00:36 | 99.24 | -7 | 0 | 0 | 0 | |
| 00:00:37 | 0.99 | 00:37 | 96.32 | -12 | 0 | 0 | 0 | |
| 00:00:38 | 1.02 | 00:37 | 96.63 | -11 | 0 | 0 | 0 | |
| 00:00:38 | 0.99 | 00:38 | 93.79 | -4 | 0 | 0 | 0 | |
| 00:00:38 | 0.99 | 00:38 | 93.79 | 4 | 0 | 0 | 0 | |
| 00:00:38 | 1 | 00:38 | 94.74 | 2 | 0 | 0 | 0 | |
| 00:00:38 | 1.01 | 00:38 | 95.68 | -7 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | -14 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
| 00:00:19 | 0.05 | 06:20 | 9.47 | 0 | 0 | 0 | 0 |
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