katus2005 futás
Sport
(edzés)
Edzés ideje
09:25:03Távolság
62.54 km Szint: 2843 mTempó
09:02 p/km (6.64 km/h)Útvonalad térképen
Szintemelkedés 2843 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:19 | 1 | 11:19 | 5.30 | 133 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 66 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 44 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -3 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 10 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -85 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -1 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 79 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 79 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -71 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -71 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -95 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 82 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 20 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 55 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 34 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -59 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -124 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -43 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 6 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -52 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 26 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 171 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 92 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -47 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -9 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 17 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -50 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 91 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 113 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 14 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -119 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -124 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -51 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 71 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 55 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 20 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -84 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -52 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -36 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -29 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -23 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -30 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -4 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 60 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 134 | 0 | 0 | 0 | |
| 00:17:49 | 1 | 17:49 | 3.37 | 188 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 49 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -41 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -51 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 9 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 72 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 115 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 41 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -116 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -133 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -89 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -62 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -24 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -81 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -56 | 0 | 0 | 0 | |
| 00:03:15 | 0.54 | 06:01 | 9.97 | -13 | 0 | 0 | 0 |
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