kelemenanett futás
Sport
(edzés)
Edzés ideje
03:51:55Távolság
30.35 km Szint: 945 mTempó
07:38 p/km (7.85 km/h)Pulzus
Átlag
167
Minimum
110
Maximum
184
Útvonalad térképen
Szintemelkedés 945 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:29 | 1 | 06:29 | 9.25 | -39 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 19 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 36 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 64 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 108 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 27 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -118 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 34 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 105 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 37 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 10 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 5 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -8 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 46 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -80 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -70 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -34 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 15 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 73 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 38 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 77 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -44 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 10 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -55 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -54 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -49 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -70 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -80 | 0 | 0 | 0 | |
| 00:01:54 | 0.35 | 05:26 | 11.05 | -5 | 0 | 0 | 0 |
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