yoyo futás
Sport
(edzés)
Edzés ideje
04:12:43Távolság
29.48 km Szint: 1696 mTempó
08:34 p/km (7.00 km/h)Útvonalad térképen
Szintemelkedés 1696 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:49 | 1 | 10:49 | 5.55 | 86 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 159 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 142 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -12 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 33 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 21 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 173 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 52 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -117 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -84 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -167 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -181 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -165 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -62 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 69 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 109 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 64 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 50 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -9 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -35 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 72 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 187 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 187 | 0 | 0 | 0 | |
| 00:03:07 | 1.42 | 02:12 | 27.34 | -3 | 0 | 0 | 0 | |
| 00:06:40 | 0.58 | 11:30 | 5.22 | 17 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 23 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -97 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -142 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -94 | 0 | 0 | 0 | |
| 00:04:00 | 0.48 | 08:20 | 7.20 | -29 | 0 | 0 | 0 |
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