Edzésleírás
Tiszta égbolt, 8°C, Hőérzet 6°C, Páratartalom 40%, Szél 5m/s ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:42 | 1 | 02:42 | 22.22 | -2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 5 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 6 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -15 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 17 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 56 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 62 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -60 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -60 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 23 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 63 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 50 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -18 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -38 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -53 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -29 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 7 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 22 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 6 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 61 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -9 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 11 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 31 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -45 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -36 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -23 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 57 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 16 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -15 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 45 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -33 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 51 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 53 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -64 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -23 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 65 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -4 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -68 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -58 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -38 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -8 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 42 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 51 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 39 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -4 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -41 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -52 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -15 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 53 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 35 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 39 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -48 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -62 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -45 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 13 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -8 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.4 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 |