Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 3 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -5 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -1 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 3 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -2 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 2 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -3 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 3 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -5 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | 4 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 5 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.35 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |