Edzésleírás
OKT-22 Szarvaskő - Sirok --- Kékúton: Szarvaskő - Sirok (OKT-57) GeoGo ⛅
Borús égbolt, 13°C, Hőérzet 12°C, Páratartalom 54%, Szél 4km/h DDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:04 | 1 | 13:04 | 4.59 | 9 | 0 | 0 | 0 | |
00:17:33 | 1 | 17:33 | 3.42 | 107 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 18 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 39 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -38 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -20 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -58 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -42 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -10 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 33 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 29 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -56 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 29 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 71 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -30 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -21 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 0 | 0 | 0 | 0 | |
00:17:06 | 1 | 17:06 | 3.51 | 9 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | -79 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -47 | 0 | 0 | 0 | |
00:02:44 | 0.19 | 14:23 | 4.17 | 0 | 0 | 0 | 0 |