Edzésleírás
Normaf CBA - Erzsébet kilátó - Jánoshegyi út - 16-os km - Libegő - Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:20:52 | 1 | 20:52 | 2.88 | 0 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 19 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 35 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | -64 | 0 | 0 | 0 | |
00:14:34 | 1 | 14:34 | 4.12 | -3 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 28 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | -8 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 3 | 0 | 0 | 0 | |
00:10:18 | 0.74 | 13:55 | 4.31 | -12 | 0 | 0 | 0 |