Ronika bringázás
Sport
(edzés)
Edzés ideje
01:17:09Távolság
38.26 km Szint: 223 mTempó
02:01 p/km (29.76 km/h)Pulzus
Átlag
149
Minimum
80
Maximum
166
Útvonalad térképen
Szintemelkedés 223 m
Átlagos pulzus: 149 bpm
Átlagos pedálfordulat: 81
Átlagos teljesítmény: 142 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:38 | 1 | 02:38 | 22.78 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:43 | 0.28 | 02:34 | 23.44 | -1 | 0 | 0 | 0 | 0 |
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