Edzésleírás
https://connect.garmin.com/modern/activity/8620070519
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 13 | 101 | 149 | 139 | |
00:05:23 | 1 | 05:23 | 11.15 | 2 | 137 | 152 | 142 | |
00:05:30 | 1 | 05:30 | 10.91 | 17 | 143 | 154 | 151 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 142 | 152 | 147 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 142 | 157 | 150 | |
00:05:34 | 1 | 05:34 | 10.78 | 19 | 145 | 158 | 153 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 143 | 153 | 147 | |
00:05:38 | 1 | 05:38 | 10.65 | 22 | 142 | 156 | 152 | |
00:05:33 | 1 | 05:33 | 10.81 | 21 | 150 | 159 | 155 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 143 | 163 | 150 | |
00:00:57 | 0.18 | 05:17 | 11.37 | 1 | 145 | 149 | 147 |