Edzésleírás
https://connect.garmin.com/modern/activity/8613678242
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 13 | 104 | 151 | 140 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 141 | 156 | 147 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 148 | 158 | 154 | |
00:05:28 | 1 | 05:28 | 10.98 | 7 | 148 | 161 | 153 | |
00:05:23 | 1 | 05:23 | 11.15 | 12 | 150 | 161 | 155 | |
00:05:39 | 1 | 05:39 | 10.62 | 20 | 152 | 160 | 156 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 151 | 159 | 155 | |
00:05:39 | 1 | 05:39 | 10.62 | 22 | 154 | 162 | 158 | |
00:05:29 | 1 | 05:29 | 10.94 | 21 | 154 | 166 | 160 | |
00:00:32 | 0.08 | 06:40 | 9.00 | 1 | 154 | 159 | 157 |