Edzésleírás
Kezdés: Többnyire felhős, 11°C, Hőérzet 12°C, Páratartalom 40%, Szél 4m/s É Befejezés: Részben napos, 11°C, Hőérzet 12°C, Páratartalom 40%, Szél 4m/s É
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:09 | 1.05 | 03:00 | 20.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.96 | 02:47 | 21.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.04 | 02:23 | 25.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.95 | 02:31 | 23.92 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | -5 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.03 | 02:27 | 24.56 | -5 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.96 | 02:36 | 23.04 | -7 | 0 | 0 | 0 | 0 | |
00:29:42 | 1.01 | 29:24 | 2.04 | 1 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | 0 | |
00:11:48 | 1.02 | 11:34 | 5.19 | 9 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.98 | 03:18 | 18.19 | 7 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.02 | 03:11 | 18.83 | 4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.96 | 02:45 | 21.87 | 3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.97 | 02:54 | 20.66 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.42 | 03:18 | 18.22 | 0 | 0 | 0 | 0 | 0 |