kelemenanett futás
Sport
(edzés)
Edzés ideje
04:11:50Távolság
30.01 km Szint: 1317 mTempó
08:23 p/km (7.15 km/h)Pulzus
Átlag
157
Minimum
95
Maximum
182
Útvonalad térképen
Szintemelkedés 1317 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:07 | 1 | 09:07 | 6.58 | 82 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 109 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 85 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 94 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 58 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 71 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -50 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -19 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -71 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -120 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -10 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 114 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 53 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -50 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -49 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -71 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -107 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 19 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -48 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -94 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 95 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 37 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -29 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 31 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 54 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 9 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -38 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -69 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -36 | 0 | 0 | 0 | |
| 00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |
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