simi futás
Sport
(edzés)
Edzés ideje
12:21:58Távolság
55.15 km Szint: 2998 mTempó
13:27 p/km (4.46 km/h)Pulzus
Átlag
141
Minimum
65
Maximum
176
Útvonalad térképen
Szintemelkedés 2998 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:05 | 1 | 11:05 | 5.41 | 74 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 88 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 120 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 43 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 32 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -7 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 25 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 129 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -49 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -114 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 69 | 0 | 0 | 0 | |
| 00:16:27 | 1 | 16:27 | 3.65 | 54 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 9 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 7 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 23 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 70 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 136 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 55 | 0 | 0 | 0 | |
| 00:17:29 | 1 | 17:29 | 3.43 | 59 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -97 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | -200 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -74 | 0 | 0 | 0 | |
| 00:17:38 | 1 | 17:38 | 3.40 | 74 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -22 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -16 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 28 | 0 | 0 | 0 | |
| 00:27:18 | 1 | 27:18 | 2.20 | 105 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 70 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 72 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -25 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -1 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -73 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -62 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -49 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 15 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -25 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -42 | 0 | 0 | 0 | |
| 00:21:20 | 1 | 21:20 | 2.81 | 89 | 0 | 0 | 0 | |
| 00:24:14 | 1 | 24:14 | 2.48 | -206 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -124 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -20 | 0 | 0 | 0 | |
| 00:17:35 | 0.99 | 17:46 | 3.38 | 63 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 81 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 66 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 75 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 77 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -31 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -22 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -68 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -58 | 0 | 0 | 0 | |
| 00:11:15 | 1.01 | 11:08 | 5.39 | -120 | 0 | 0 | 0 | |
| 00:10:27 | 0.99 | 10:33 | 5.68 | -159 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -111 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -49 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -31 | 0 | 0 | 0 | |
| 00:06:42 | 0.16 | 41:53 | 1.43 | 1 | 0 | 0 | 0 |
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