Asztrofizikus futás
Sport
(edzés)
Edzés ideje
04:06:42Távolság
31.69 km Szint: 1109 mTempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
120
Minimum
75
Maximum
143
Útvonalad térképen
Szintemelkedés 1109 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | -119 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -86 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -59 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -85 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -17 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 12 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -95 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -32 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -27 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 85 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 103 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 53 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 56 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 5 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -55 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -39 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 46 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 8 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 48 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 44 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -60 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -71 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 86 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 87 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -22 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -8 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 32 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 28 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 60 | 0 | 0 | 0 | |
| 00:04:18 | 0.69 | 06:14 | 9.63 | 17 | 0 | 0 | 0 |
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