kiazmus bringázás
Sport
(edzés)
Edzés ideje
02:52:04Távolság
43.68 km Szint: 939 mTempó
03:56 p/km (15.23 km/h)Pulzus
Átlag
86
Minimum
43
Maximum
141
Edzésleírás
Borús égbolt, 13°C, Hőérzet 12°C, Páratartalom 61%, Szél 6m/s NyÉNy - Klimat.app
Útvonalad térképen
Szintemelkedés 939 m
Átlagos pulzus: 86 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:21 | 1 | 03:21 | 17.91 | 20 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 38 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 54 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 45 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 33 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 42 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 41 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -51 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | -27 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 35 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -11 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 72 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -37 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | -47 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -56 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | -72 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -44 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.08 | 03:56 | 15.25 | -20 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.08 | 03:48 | 15.80 | 31 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.14 | 03:31 | 17.10 | 44 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.75 | 02:37 | 22.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.95 | 02:08 | 28.03 | 80 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.16 | 03:27 | 17.40 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.92 | 04:12 | 14.28 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.91 | 01:32 | 39.00 | -60 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -72 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -56 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.02 | 02:05 | 28.69 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.68 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | 0 |
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