Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1.02 | 06:19 | 9.49 | 31 | 0 | 0 | 0 | |
00:09:08 | 0.98 | 09:19 | 6.44 | 36 | 0 | 0 | 0 | |
00:08:37 | 1.01 | 08:32 | 7.03 | 9 | 0 | 0 | 0 | |
00:10:26 | 1.01 | 10:20 | 5.81 | 2 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | -74 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
00:07:38 | 1.01 | 07:33 | 7.94 | -15 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | -22 | 0 | 0 | 0 | |
00:10:27 | 1.05 | 09:57 | 6.03 | 11 | 0 | 0 | 0 | |
00:06:08 | 0.97 | 06:19 | 9.49 | 70 | 0 | 0 | 0 | |
00:07:52 | 1.04 | 07:34 | 7.93 | -16 | 0 | 0 | 0 | |
00:07:46 | 0.97 | 08:00 | 7.49 | 4 | 0 | 0 | 0 | |
00:08:28 | 0.98 | 08:38 | 6.94 | 2 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 110 | 0 | 0 | 0 | |
00:05:12 | 1.02 | 05:06 | 11.77 | 106 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | -76 | 0 | 0 | 0 | |
00:05:50 | 0.98 | 05:57 | 10.08 | -100 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -64 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | -101 | 0 | 0 | 0 | |
00:08:41 | 0.99 | 08:46 | 6.84 | -15 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -34 | 0 | 0 | 0 | |
00:07:09 | 1.02 | 07:01 | 8.56 | 12 | 0 | 0 | 0 | |
00:11:02 | 0.99 | 11:09 | 5.38 | 76 | 0 | 0 | 0 | |
00:08:23 | 0.98 | 08:33 | 7.01 | 64 | 0 | 0 | 0 | |
00:12:15 | 1.02 | 12:01 | 5.00 | 63 | 0 | 0 | 0 | |
00:07:51 | 0.98 | 08:01 | 7.49 | 27 | 0 | 0 | 0 | |
00:07:02 | 1.01 | 06:58 | 8.62 | -25 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | -34 | 0 | 0 | 0 | |
00:06:54 | 1.02 | 06:46 | 8.87 | -40 | 0 | 0 | 0 | |
00:08:13 | 0.99 | 08:18 | 7.23 | -4 | 0 | 0 | 0 | |
00:06:49 | 0.98 | 06:57 | 8.63 | -6 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | -55 | 0 | 0 | 0 | |
00:08:44 | 1.02 | 08:34 | 7.01 | -6 | 0 | 0 | 0 | |
00:07:12 | 0.98 | 07:21 | 8.17 | -19 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -37 | 0 | 0 | 0 | |
00:06:27 | 0.99 | 06:31 | 9.21 | 3 | 0 | 0 | 0 | |
00:08:48 | 1.05 | 08:23 | 7.16 | -46 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | 5 | 0 | 0 | 0 | |
00:06:41 | 0.97 | 06:53 | 8.71 | 8 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -3 | 0 | 0 | 0 | |
00:06:52 | 0.98 | 07:00 | 8.56 | 6 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -5 | 0 | 0 | 0 | |
00:06:56 | 1.05 | 06:36 | 9.09 | 9 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 16 | 0 | 0 | 0 | |
00:08:29 | 0.96 | 08:50 | 6.79 | 10 | 0 | 0 | 0 | |
00:07:00 | 0.99 | 07:04 | 8.49 | -12 | 0 | 0 | 0 | |
00:08:19 | 1.01 | 08:14 | 7.29 | 26 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | |
00:06:41 | 1.01 | 06:37 | 9.07 | -12 | 0 | 0 | 0 | |
00:07:27 | 0.99 | 07:32 | 7.97 | 12 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | -26 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 45 | 0 | 0 | 0 | |
00:08:43 | 1.02 | 08:33 | 7.02 | -14 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | -65 | 0 | 0 | 0 | |
00:07:04 | 1.06 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
00:07:12 | 0.95 | 07:35 | 7.92 | 0 | 0 | 0 | 0 | |
00:07:36 | 0.98 | 07:45 | 7.74 | 13 | 0 | 0 | 0 | |
00:08:04 | 1.03 | 07:50 | 7.66 | 69 | 0 | 0 | 0 | |
00:07:53 | 1.01 | 07:48 | 7.69 | -32 | 0 | 0 | 0 | |
00:07:36 | 0.96 | 07:55 | 7.58 | 6 | 0 | 0 | 0 | |
00:08:01 | 1.1 | 07:17 | 8.23 | 55 | 0 | 0 | 0 | |
00:09:03 | 0.9 | 10:03 | 5.97 | 29 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -57 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 52 | 0 | 0 | 0 | |
00:08:53 | 1.01 | 08:48 | 6.82 | 25 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -26 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
00:08:36 | 1.02 | 08:26 | 7.12 | -11 | 0 | 0 | 0 | |
00:08:32 | 1.06 | 08:03 | 7.45 | -1 | 0 | 0 | 0 | |
00:06:17 | 0.92 | 06:50 | 8.79 | 24 | 0 | 0 | 0 | |
00:07:34 | 0.99 | 07:39 | 7.85 | 47 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 36 | 0 | 0 | 0 | |
00:07:37 | 1.04 | 07:19 | 8.19 | -35 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 36 | 0 | 0 | 0 | |
00:08:53 | 0.97 | 09:09 | 6.55 | 51 | 0 | 0 | 0 | |
00:08:22 | 1.12 | 07:28 | 8.03 | -88 | 0 | 0 | 0 | |
00:06:37 | 0.89 | 07:26 | 8.07 | -8 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -13 | 0 | 0 | 0 | |
00:08:09 | 1.02 | 07:59 | 7.51 | 72 | 0 | 0 | 0 | |
00:08:09 | 0.98 | 08:19 | 7.21 | 3 | 0 | 0 | 0 | |
00:07:16 | 0.99 | 07:20 | 8.17 | -40 | 0 | 0 | 0 | |
00:06:57 | 1.08 | 06:26 | 9.32 | -44 | 0 | 0 | 0 | |
00:01:36 | 0.28 | 05:43 | 10.50 | -5 | 0 | 0 | 0 |