Edzésleírás
Erős felhőzet, 18°C, Hőérzet 17°C, Páratartalom 45%, Szél 3m/s ÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:07 | 1.02 | 02:05 | 28.91 | -5 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 3 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 49 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.01 | 04:00 | 15.02 | 49 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 49 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 11 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.98 | 01:20 | 45.23 | -55 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 42 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 21 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -56 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 31 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 28 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -58 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 24 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 43 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -54 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.98 | 02:42 | 22.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 55 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -50 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -8 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 55 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -31 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -37 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 57 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -20 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -34 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 57 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -11 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -56 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -70 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | -29 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.06 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.97 | 02:17 | 26.26 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.97 | 02:44 | 21.96 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 9 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -12 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -4 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.91 | 02:47 | 21.55 | 0 | 0 | 0 | 0 | 0 |