Edzésleírás
-- myWindsock Report -- Weather Impact: 2.2% Headwind: 47% @ 1.2-6.3m/s Longest Headwind: 41m 48s Air Speed: 29.8km/h Temp: 4.8-11.4°C Precip: 2% @ 0.01 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 7 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 10 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 15 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | 12 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 8 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 7 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 19 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 44 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | 2 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 22 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 42 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 33 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 57 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 57 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 51 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 55 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 58 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 51 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 28 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -2 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -31 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -53 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -71 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -63 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -61 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -54 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -56 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 16 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 65 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 47 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 34 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 60 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 78 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 54 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 31 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 3 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -29 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -52 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -58 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | -57 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | -51 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -57 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -59 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -32 | 0 | 0 | 0 | 0 | |
00:01:00 | 1 | 01:00 | 60.00 | -44 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -22 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -7 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.99 | 01:04 | 56.57 | -44 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -18 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -8 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -7 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -12 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -9 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -14 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -3 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 8 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -9 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -2 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | 2 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 10 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -2 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.58 | 01:50 | 32.63 | 0 | 0 | 0 | 0 | 0 |