Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:05 | 1 | 00:05 | 720.00 | 29 | 0 | 0 | 0 | |
00:00:12 | 1.05 | 00:11 | 315.00 | 37 | 0 | 0 | 0 | |
00:00:15 | 0.95 | 00:16 | 228.00 | 21 | 0 | 0 | 0 | |
00:00:22 | 1 | 00:22 | 163.64 | -36 | 0 | 0 | 0 | |
00:00:28 | 1.01 | 00:28 | 129.86 | -37 | 0 | 0 | 0 | |
00:00:44 | 1.02 | 00:43 | 83.45 | -15 | 0 | 0 | 0 | |
00:00:38 | 0.97 | 00:39 | 91.89 | -3 | 0 | 0 | 0 | |
00:01:08 | 1.05 | 01:05 | 55.59 | -10 | 0 | 0 | 0 | |
00:01:01 | 0.95 | 01:04 | 56.07 | -16 | 0 | 0 | 0 | |
00:01:14 | 1.03 | 01:12 | 50.11 | 15 | 0 | 0 | 0 | |
00:01:04 | 0.97 | 01:06 | 54.56 | 67 | 0 | 0 | 0 | |
00:01:19 | 1.04 | 01:16 | 47.39 | -11 | 0 | 0 | 0 | |
00:01:27 | 0.97 | 01:30 | 40.14 | -2 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -18 | 0 | 0 | 0 | |
00:02:11 | 1.02 | 02:08 | 28.03 | 117 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 93 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -73 | 0 | 0 | 0 | |
00:01:56 | 0.98 | 01:58 | 30.41 | -106 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -41 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -97 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | -11 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -30 | 0 | 0 | 0 | |
00:04:16 | 1.02 | 04:11 | 14.34 | -4 | 0 | 0 | 0 | |
00:04:21 | 0.99 | 04:24 | 13.66 | 55 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 78 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 79 | 0 | 0 | 0 | |
00:05:11 | 1.01 | 05:08 | 11.69 | 20 | 0 | 0 | 0 | |
00:05:39 | 1.06 | 05:20 | 11.26 | -45 | 0 | 0 | 0 | |
00:05:00 | 0.93 | 05:23 | 11.16 | -26 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -47 | 0 | 0 | 0 | |
00:04:16 | 0.99 | 04:19 | 13.92 | -2 | 0 | 0 | 0 | |
00:03:57 | 1.04 | 03:48 | 15.80 | -9 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | -43 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | -26 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | -17 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -27 | 0 | 0 | 0 | |
00:04:01 | 1.03 | 03:54 | 15.39 | -21 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | -11 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 6 | 0 | 0 | 0 | |
00:08:51 | 0.97 | 09:07 | 6.58 | 17 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -6 | 0 | 0 | 0 | |
00:04:47 | 1.1 | 04:21 | 13.80 | 7 | 0 | 0 | 0 | |
00:04:28 | 0.91 | 04:55 | 12.22 | -8 | 0 | 0 | 0 | |
00:03:16 | 1.02 | 03:12 | 18.73 | 9 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 11 | 0 | 0 | 0 | |
00:04:06 | 0.96 | 04:16 | 14.05 | 11 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
00:04:13 | 1.01 | 04:10 | 14.37 | -10 | 0 | 0 | 0 | |
00:07:50 | 0.99 | 07:55 | 7.58 | 3 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | -20 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 8 | 0 | 0 | 0 | |
00:08:01 | 1.04 | 07:43 | 7.78 | 51 | 0 | 0 | 0 | |
00:07:53 | 0.97 | 08:08 | 7.38 | -17 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | -66 | 0 | 0 | 0 | |
00:05:23 | 1.06 | 05:05 | 11.81 | 7 | 0 | 0 | 0 | |
00:06:19 | 0.95 | 06:39 | 9.02 | 5 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 66 | 0 | 0 | 0 | |
00:08:30 | 1.01 | 08:25 | 7.13 | -35 | 0 | 0 | 0 | |
00:09:33 | 0.99 | 09:39 | 6.22 | 17 | 0 | 0 | 0 | |
00:05:39 | 1.07 | 05:17 | 11.36 | 63 | 0 | 0 | 0 | |
00:06:21 | 0.91 | 06:59 | 8.60 | 12 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -42 | 0 | 0 | 0 | |
00:11:30 | 1.03 | 11:10 | 5.37 | 41 | 0 | 0 | 0 | |
00:08:18 | 0.96 | 08:39 | 6.94 | 27 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -29 | 0 | 0 | 0 | |
00:09:56 | 1.04 | 09:33 | 6.28 | 4 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | -9 | 0 | 0 | 0 | |
00:07:03 | 1.06 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
00:04:39 | 0.92 | 05:03 | 11.87 | 5 | 0 | 0 | 0 | |
00:06:55 | 1.03 | 06:43 | 8.93 | 51 | 0 | 0 | 0 | |
00:11:47 | 0.99 | 11:54 | 5.04 | 32 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -34 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 26 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 26 | 0 | 0 | 0 | |
00:07:00 | 1.02 | 06:52 | 8.74 | 43 | 0 | 0 | 0 | |
00:07:04 | 1.06 | 06:40 | 9.00 | -49 | 0 | 0 | 0 | |
00:08:20 | 0.89 | 09:22 | 6.41 | -44 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -19 | 0 | 0 | 0 | |
00:07:20 | 1.02 | 07:11 | 8.35 | 42 | 0 | 0 | 0 | |
00:06:11 | 0.98 | 06:19 | 9.51 | 28 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | -31 | 0 | 0 | 0 | |
00:07:13 | 1.08 | 06:41 | 8.98 | -46 | 0 | 0 | 0 | |
00:00:52 | 0.28 | 03:06 | 19.38 | -2 | 0 | 0 | 0 |