Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1.02 | 06:27 | 9.30 | 29 | 0 | 0 | 0 | |
00:08:17 | 0.98 | 08:27 | 7.10 | 34 | 0 | 0 | 0 | |
00:08:03 | 1.01 | 07:58 | 7.53 | 23 | 0 | 0 | 0 | |
00:09:48 | 1.01 | 09:42 | 6.18 | -36 | 0 | 0 | 0 | |
00:06:17 | 0.99 | 06:21 | 9.45 | -37 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -15 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
00:07:05 | 1.01 | 07:01 | 8.56 | -12 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -16 | 0 | 0 | 0 | |
00:09:38 | 1.05 | 09:10 | 6.54 | 16 | 0 | 0 | 0 | |
00:08:48 | 0.97 | 09:04 | 6.61 | 67 | 0 | 0 | 0 | |
00:07:24 | 1.04 | 07:07 | 8.43 | -11 | 0 | 0 | 0 | |
00:07:13 | 0.97 | 07:26 | 8.06 | -2 | 0 | 0 | 0 | |
00:07:57 | 0.98 | 08:07 | 7.40 | -18 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 114 | 0 | 0 | 0 | |
00:07:11 | 1.02 | 07:03 | 8.52 | 97 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | -73 | 0 | 0 | 0 | |
00:05:29 | 0.98 | 05:36 | 10.72 | -106 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -41 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | -97 | 0 | 0 | 0 | |
00:07:57 | 0.99 | 08:02 | 7.47 | -11 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -30 | 0 | 0 | 0 | |
00:06:42 | 1.02 | 06:34 | 9.13 | -4 | 0 | 0 | 0 | |
00:10:50 | 0.99 | 10:57 | 5.48 | 55 | 0 | 0 | 0 | |
00:07:53 | 0.98 | 08:03 | 7.46 | 73 | 0 | 0 | 0 | |
00:12:25 | 1.02 | 12:10 | 4.93 | 84 | 0 | 0 | 0 | |
00:07:50 | 0.98 | 08:00 | 7.51 | 21 | 0 | 0 | 0 | |
00:07:17 | 1.01 | 07:13 | 8.32 | -45 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | -27 | 0 | 0 | 0 | |
00:06:26 | 1.02 | 06:18 | 9.51 | -47 | 0 | 0 | 0 | |
00:07:44 | 0.99 | 07:49 | 7.68 | -2 | 0 | 0 | 0 | |
00:06:24 | 0.98 | 06:32 | 9.19 | -6 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | -43 | 0 | 0 | 0 | |
00:08:01 | 1.02 | 07:52 | 7.63 | -29 | 0 | 0 | 0 | |
00:06:44 | 0.98 | 06:52 | 8.73 | -17 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -27 | 0 | 0 | 0 | |
00:06:04 | 0.99 | 06:08 | 9.79 | -21 | 0 | 0 | 0 | |
00:08:13 | 1.05 | 07:50 | 7.67 | -12 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | 6 | 0 | 0 | 0 | |
00:06:29 | 0.97 | 06:41 | 8.98 | 17 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -6 | 0 | 0 | 0 | |
00:07:22 | 0.98 | 07:31 | 7.98 | 8 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -9 | 0 | 0 | 0 | |
00:06:29 | 1.05 | 06:10 | 9.72 | 9 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 11 | 0 | 0 | 0 | |
00:07:56 | 0.96 | 08:16 | 7.26 | 11 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:38 | 1.01 | 07:33 | 7.94 | 15 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | -10 | 0 | 0 | 0 | |
00:07:00 | 0.99 | 07:04 | 8.49 | 3 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | -20 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 8 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 52 | 0 | 0 | 0 | |
00:08:07 | 1.02 | 07:57 | 7.54 | -19 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | -66 | 0 | 0 | 0 | |
00:06:38 | 1.06 | 06:15 | 9.59 | 7 | 0 | 0 | 0 | |
00:07:35 | 0.95 | 07:59 | 7.52 | 5 | 0 | 0 | 0 | |
00:07:03 | 0.98 | 07:12 | 8.34 | 8 | 0 | 0 | 0 | |
00:07:42 | 1.03 | 07:29 | 8.03 | 67 | 0 | 0 | 0 | |
00:07:17 | 1.01 | 07:13 | 8.32 | -35 | 0 | 0 | 0 | |
00:07:06 | 0.96 | 07:24 | 8.11 | 15 | 0 | 0 | 0 | |
00:09:15 | 1.1 | 08:25 | 7.14 | 65 | 0 | 0 | 0 | |
00:08:29 | 0.9 | 09:26 | 6.37 | 12 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -42 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 36 | 0 | 0 | 0 | |
00:08:21 | 1.01 | 08:16 | 7.26 | 32 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -29 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 5 | 0 | 0 | 0 | |
00:08:05 | 1.02 | 07:55 | 7.57 | -9 | 0 | 0 | 0 | |
00:07:56 | 1.06 | 07:29 | 8.02 | 2 | 0 | 0 | 0 | |
00:06:51 | 0.92 | 07:27 | 8.06 | 5 | 0 | 0 | 0 | |
00:07:04 | 0.99 | 07:08 | 8.41 | 50 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 32 | 0 | 0 | 0 | |
00:07:10 | 1.04 | 06:53 | 8.71 | -33 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 26 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 26 | 0 | 0 | 0 | |
00:08:15 | 0.97 | 08:30 | 7.05 | 41 | 0 | 0 | 0 | |
00:07:48 | 1.12 | 06:58 | 8.62 | -47 | 0 | 0 | 0 | |
00:06:14 | 0.89 | 07:00 | 8.57 | -44 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -19 | 0 | 0 | 0 | |
00:07:41 | 1.02 | 07:32 | 7.97 | 42 | 0 | 0 | 0 | |
00:07:34 | 0.98 | 07:43 | 7.77 | 28 | 0 | 0 | 0 | |
00:06:49 | 0.99 | 06:53 | 8.71 | -31 | 0 | 0 | 0 | |
00:06:31 | 1.08 | 06:02 | 9.94 | -46 | 0 | 0 | 0 | |
00:01:31 | 0.28 | 05:25 | 11.08 | -2 | 0 | 0 | 0 |