mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:39:16Távolság
38.02 km Szint: 282 mTempó
05:46 p/km (10.40 km/h)Pulzus
Átlag
106
Minimum
46
Maximum
187
Útvonalad térképen
Szintemelkedés 282 m
Átlagos pulzus: 106 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:43 | 1 | 09:43 | 6.17 | 30 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 11 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -19 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -10 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 12 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -3 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 21 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | 17 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -56 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -22 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -28 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 22 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 23 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 50 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -2 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -43 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 7 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 3 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 13 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 18 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -13 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -19 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 7 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 6 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 29 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 10 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -26 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -44 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -22 | 0 | 0 | 0 | |
| 00:00:12 | 0.03 | 06:40 | 9.00 | -1 | 0 | 0 | 0 |
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