Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 1 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 13 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 14 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -16 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -13 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | -10 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 7 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 14 | 0 | 0 | 0 | |
00:05:14 | 0.98 | 05:20 | 11.24 | -9 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -8 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | -4 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -2 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 6 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 0 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | 15 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | -13 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | -5 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -4 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | -3 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | -2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | 0 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | -3 | 0 | 0 | 0 | |
00:03:21 | 0.66 | 05:05 | 11.82 | 0 | 0 | 0 | 0 |