Edzésleírás
https://connect.garmin.com/modern/activity/8566029632
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:04 | 1 | 07:04 | 8.49 | 23 | 110 | 152 | 141 | |
00:06:16 | 1 | 06:16 | 9.57 | 18 | 143 | 151 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 137 | 151 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 12 | 141 | 160 | 152 | |
00:06:19 | 1 | 06:19 | 9.50 | 10 | 144 | 155 | 149 | |
00:06:09 | 1 | 06:09 | 9.76 | 15 | 142 | 152 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 143 | 151 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 143 | 154 | 149 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 146 | 156 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 143 | 155 | 148 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 142 | 152 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 141 | 150 | 145 | |
00:06:08 | 1 | 06:08 | 9.78 | 20 | 144 | 160 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 3 | 141 | 150 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 3 | 135 | 146 | 141 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 137 | 138 | 138 |