marcee bringázás

Morning Ride2022.03.27 Vasárnap, 08:32:48

Sport


(edzés)

Edzés ideje

08:00:17

Távolság

192.69 km Szint: 1711 m

Tempó

02:30 p/km (24.07 km/h)

Pulzus

Átlag
148
Minimum
86
Maximum
191

Útvonalad térképen

Szintemelkedés 1711 m

Átlagos pulzus: 148 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:42 1.02 02:39 22.67 7 0 0 0 0
00:02:27 0.99 02:28 24.24 -12 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:31 1.03 02:27 24.56 0 0 0 0 0
00:02:28 0.97 02:33 23.59 6 0 0 0 0
00:02:19 1.03 02:15 26.68 -8 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:05 0.97 02:09 27.94 -1 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:32 1.02 02:29 24.16 1 0 0 0 0
00:02:24 1.02 02:21 25.50 4 0 0 0 0
00:02:12 0.96 02:18 26.18 4 0 0 0 0
00:02:57 1.01 02:55 20.54 3 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:02:22 1.05 02:15 26.62 2 0 0 0 0
00:02:14 0.96 02:20 25.79 3 0 0 0 0
00:02:11 1.01 02:10 27.76 3 0 0 0 0
00:02:25 1 02:25 24.83 11 0 0 0 0
00:02:01 0.99 02:02 29.45 -2 0 0 0 0
00:02:16 1.04 02:11 27.53 0 0 0 0 0
00:03:01 0.96 03:09 19.09 23 0 0 0 0
00:02:13 1.01 02:12 27.34 -9 0 0 0 0
00:02:11 1.01 02:10 27.76 8 0 0 0 0
00:02:01 1.01 02:00 30.05 6 0 0 0 0
00:02:00 0.98 02:02 29.40 4 0 0 0 0
00:02:05 1.01 02:04 29.09 9 0 0 0 0
00:02:02 1.01 02:01 29.80 1 0 0 0 0
00:01:53 0.98 01:55 31.22 -7 0 0 0 0
00:02:17 0.99 02:18 26.01 -1 0 0 0 0
00:01:43 1 01:43 34.95 -20 0 0 0 0
00:01:41 1.01 01:40 36.00 -21 0 0 0 0
00:01:58 0.99 01:59 30.20 -2 0 0 0 0
00:02:28 1.03 02:24 25.05 10 0 0 0 0
00:02:00 0.97 02:04 29.10 13 0 0 0 0
00:02:05 1.03 02:01 29.66 0 0 0 0 0
00:02:17 1.01 02:16 26.54 11 0 0 0 0
00:02:54 0.95 03:03 19.66 4 0 0 0 0
00:02:44 1.05 02:36 23.05 -9 0 0 0 0
00:02:10 0.97 02:14 26.86 -2 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:24 1.01 02:23 25.25 12 0 0 0 0
00:02:54 0.99 02:56 20.48 47 0 0 0 0
00:02:09 1 02:09 27.91 12 0 0 0 0
00:01:35 1 01:35 37.89 -24 0 0 0 0
00:01:37 1.01 01:36 37.48 -30 0 0 0 0
00:01:34 1 01:34 38.30 -28 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:02:04 1.02 02:02 29.61 -3 0 0 0 0
00:02:23 0.96 02:29 24.17 14 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:12 1.01 02:11 27.55 7 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:01:55 0.99 01:56 30.99 13 0 0 0 0
00:01:29 1 01:29 40.45 -23 0 0 0 0
00:01:23 0.99 01:24 42.94 -24 0 0 0 0
00:02:14 1.02 02:11 27.40 16 0 0 0 0
00:01:34 1.02 01:32 39.06 -14 0 0 0 0
00:01:58 0.96 02:03 29.29 15 0 0 0 0
00:02:24 1.01 02:23 25.25 16 0 0 0 0
00:02:22 1 02:22 25.35 -5 0 0 0 0
00:02:33 1.01 02:31 23.76 7 0 0 0 0
00:03:10 0.97 03:16 18.38 19 0 0 0 0
00:01:53 1.01 01:52 32.18 -16 0 0 0 0
00:02:19 1.02 02:16 26.42 2 0 0 0 0
00:02:34 0.97 02:39 22.68 12 0 0 0 0
00:02:57 1 02:57 20.34 13 0 0 0 0
00:02:45 1 02:45 21.82 26 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:01:50 1.01 01:49 33.05 -17 0 0 0 0
00:01:42 1.01 01:41 35.65 -21 0 0 0 0
00:01:57 1 01:57 30.77 -19 0 0 0 0
00:01:53 0.99 01:54 31.54 -18 0 0 0 0
00:02:06 1 02:06 28.57 -16 0 0 0 0
00:03:25 1 03:25 17.56 -9 0 0 0 0
00:02:33 0.99 02:35 23.29 -3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:54 1.02 02:51 21.10 1 0 0 0 0
00:02:00 0.98 02:02 29.40 -1 0 0 0 0
00:03:36 1.03 03:30 17.17 0 0 0 0 0
00:02:25 1.02 02:22 25.32 1 0 0 0 0
00:02:13 0.95 02:20 25.71 13 0 0 0 0
00:02:48 1 02:48 21.43 13 0 0 0 0
00:01:57 1.01 01:56 31.08 -13 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:14 0.99 02:15 26.60 -6 0 0 0 0
00:02:23 1.04 02:18 26.18 2 0 0 0 0
00:02:12 0.97 02:16 26.45 -4 0 0 0 0
00:02:08 0.99 02:09 27.84 -4 0 0 0 0
00:02:06 1.01 02:05 28.86 -3 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1.04 02:07 28.36 1 0 0 0 0
00:02:49 0.95 02:58 20.24 0 0 0 0 0
00:02:29 1.03 02:25 24.89 -5 0 0 0 0
00:03:48 0.97 03:55 15.32 22 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:03:46 1 03:46 15.93 44 0 0 0 0
00:03:26 1 03:26 17.48 5 0 0 0 0
00:04:28 1 04:28 13.43 42 0 0 0 0
00:03:26 1.02 03:22 17.83 -16 0 0 0 0
00:02:19 0.98 02:22 25.38 -46 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:24 1 02:24 25.00 -23 0 0 0 0
00:03:38 1 03:38 16.51 25 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:04:16 1.01 04:13 14.20 30 0 0 0 0
00:04:02 1 04:02 14.88 22 0 0 0 0
00:04:08 1 04:08 14.52 28 0 0 0 0
00:03:44 0.99 03:46 15.91 24 0 0 0 0
00:03:30 1 03:30 17.14 7 0 0 0 0
00:02:24 1 02:24 25.00 -60 0 0 0 0
00:01:57 1 01:57 30.77 -33 0 0 0 0
00:02:15 1 02:15 26.67 -33 0 0 0 0
00:03:00 1 03:00 20.00 16 0 0 0 0
00:01:59 1.03 01:56 31.16 -20 0 0 0 0
00:02:09 0.98 02:12 27.35 -11 0 0 0 0
00:01:52 0.99 01:53 31.82 -6 0 0 0 0
00:02:18 1.01 02:17 26.35 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 -3 0 0 0 0
00:03:02 1 03:02 19.78 9 0 0 0 0
00:03:18 1.04 03:10 18.91 25 0 0 0 0
00:02:29 0.97 02:34 23.44 -5 0 0 0 0
00:02:20 1.03 02:16 26.49 -15 0 0 0 0
00:02:06 0.96 02:11 27.43 -13 0 0 0 0
00:02:20 0.99 02:21 25.46 -19 0 0 0 0
00:03:52 1 03:52 15.52 27 0 0 0 0
00:04:04 1.03 03:57 15.20 27 0 0 0 0
00:02:14 1.01 02:13 27.13 -16 0 0 0 0
00:02:02 0.97 02:06 28.62 -29 0 0 0 0
00:02:37 0.99 02:39 22.70 5 0 0 0 0
00:03:32 0.99 03:34 16.81 11 0 0 0 0
00:04:48 1 04:48 12.50 41 0 0 0 0
00:03:08 1.01 03:06 19.34 12 0 0 0 0
00:01:47 1 01:47 33.64 -52 0 0 0 0
00:02:56 0.99 02:58 20.25 5 0 0 0 0
00:04:35 0.99 04:38 12.96 41 0 0 0 0
00:02:52 1.02 02:49 21.35 1 0 0 0 0
00:02:40 0.99 02:42 22.28 2 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:02:26 0.99 02:27 24.41 5 0 0 0 0
00:02:55 1.01 02:53 20.78 -5 0 0 0 0
00:02:04 0.99 02:05 28.74 -24 0 0 0 0
00:03:33 1.02 03:29 17.24 20 0 0 0 0
00:03:42 0.98 03:47 15.89 24 0 0 0 0
00:03:57 1.01 03:55 15.34 28 0 0 0 0
00:04:07 1 04:07 14.57 25 0 0 0 0
00:02:17 1.04 02:12 27.33 0 0 0 0 0
00:01:22 0.96 01:25 42.15 -57 0 0 0 0
00:01:33 0.99 01:34 38.32 -18 0 0 0 0
00:02:30 1.02 02:27 24.48 -10 0 0 0 0
00:02:27 0.99 02:28 24.24 -10 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:47 1.01 01:46 33.98 -18 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:02:17 0.99 02:18 26.01 -1 0 0 0 0
00:03:06 0.99 03:08 19.16 20 0 0 0 0
00:03:08 1.03 03:03 19.72 23 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:14 0.99 02:15 26.60 6 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:01:48 0.99 01:49 33.00 -5 0 0 0 0
00:01:56 1.01 01:55 31.34 -7 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:02:13 1.04 02:08 28.15 -7 0 0 0 0
00:02:33 0.95 02:41 22.35 6 0 0 0 0
00:02:48 1 02:48 21.43 -18 0 0 0 0
00:02:15 1.01 02:14 26.93 -5 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -7 0 0 0 0
00:02:15 1.02 02:12 27.20 -3 0 0 0 0
00:02:02 0.98 02:04 28.92 -6 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:02:19 1.01 02:18 26.16 -4 0 0 0 0
00:02:16 0.98 02:19 25.94 -8 0 0 0 0
00:03:02 1.02 02:58 20.18 1 0 0 0 0
00:02:20 1.02 02:17 26.23 1 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:31 1.02 02:28 24.32 -1 0 0 0 0
00:02:19 0.95 02:26 24.60 9 0 0 0 0
00:02:51 1 02:51 21.05 -3 0 0 0 0
00:02:36 1.01 02:34 23.31 -3 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:03:03 1 03:03 19.67 10 0 0 0 0
00:03:01 0.99 03:03 19.69 -11 0 0 0 0
00:01:54 0.75 02:32 23.68 1 0 0 0 0
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